7 Powerful Things Successful People Do At The End Of Each Day
There are a lot of habits successful people follow, either naturally or through sheer discipline, that help
make
them successful. If you use the same tactics, you might be able to reap
rewards similar to what they’ve achieved. Here are 7 powerful things
successful people do at the end of every day.
1. They don’t have any big decisions left to make.
Decision fatigue is a real thing,
and should be avoided at all costs. As you make more and more choices,
your ability to make good decisions steadily deteriorates over the
course of the day. It’s been proven several times over. For example, judges are known to make less favorable decisions towards the end of their shifts. Successful
people know that if they wake up in the morning, their biggest
decisions should be made before the end of the afternoon. Avoid making
major purchases or other life-changing choices late in the day so that
your decisions will more likely be the right ones.
2. They cross every last item off their to-do lists.
Successful
people tend to have some way of monitoring their success. One way to
keep track of productivity is to keep a to-do list. That to-do list can
be an app like Wunderlist or 2Do
or simply plain old pen and paper. The successful people of the world
are the types to have every single task checked off before they hit the
hay. The key to accomplishing that, other than, of course, working hard,
is being able to gauge how much you can get done in a given day.
Leaning towards fewer tasks on your to-do list might be a safer bet, and
if you get more done than what’s listed you’ll feel better about
yourself. On the other hand, having a lot of tasks on your list might
motivate you more. Do whatever’s most effective for you.
3. They wrap things up.
More than just with to-do lists, successful people have pretty much everything taken care of that
can be
taken care of before the day’s end. You should do the same. For
example, don’t leave conversations hanging when they can be resolved. If
things like that are wrapped up in a bow by the time you shut your
eyes, you’ll have a smoother transition into the next day.
4. They get organized for the next day.
Successful
people complete their todays by preparing for their tomorrows. Make
sure you know what the next day’s schedule is so that you don’t wake up
to any unpleasant surprises.
5. They eat smart.
Successful
people carefully consider their diet, especially when it comes to what
they consume before they go to bed. The number one dietary productivity
killer is caffeine late at night. Having a late night soda will cause
you to sleep restlessly, stemming your potential for the next day. Also
avoid having too much sugar, fried foods and alcohol to start off on a
good foot.
6. They wind down.
A lot of successful people work until the minute they go to bed, but the
extremely
successful usually recognize the importance of having at least a little
downtime. Bill Gates reads every night before bed. Arianna Huffington
unplugs from her technology. The CEO of Buffer takes a walk. Relaxing activities like those are the best ways to jumpstart the next day.
7. They have a bedtime.
This
is a hard thing to hear for many, but successful people often go to bed
at the same time every night. An erratic sleep schedule means you won’t
know when or where you’ll be most productive, giving you less control
over the efficiency of your day. Pick a time to go to bed and a time to
wake up and stick to them to be among the extremely successful.
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